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divorce psychology | Chicago Illinois Family Law Blog

Being Forced Out of Your Comfort Zone

By Leslie Fineberg on June 5, 2013

As life changes, challenges and difficulties occur. We all dislike being forced out of our comfort zones. Life brings unexpected, unwelcomed events our way. According to clinical psychologist, relationship expert, and author, Dr. Carmen Harra of The Huffington Post, we are all creatures of habit, but we also are equipped with unbelievable resilience, and we all have a built-in capacity to adapt to change.

Whether you are forced out of your comfort zone by a complex, emotional divorce, the loss of a job, or the sudden loss of a loved one, change causes uncertainty — a fear of the unknown. The following advice is offered by Dr. Harra and the Chicago family law attorneys at Nottage and Ward:

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